Healthy Living for Those Holy S*!% Moments
My Holy S%!* moment came in 2016 when I was diagnosed with Multiple Sclerosis. I was scared, confused and worried for my future and the impact my health would have on my family. Because I did not know who to turn to for help, I supported my own well-being through research, teachings and practice. This led me on a transformative journey culminating in the creation of the company HoliPhit (Holistic Path to Health for Individuals and Teams)!
Holy S*!% moments happen to all of us. Perhaps you suffer from burnout or fatigue, are stressed and at an impasse with your education or career, routinely reprioritize your self-care, have a chronic disease or received an upsetting diagnosis. Whatever your Holy S*!% moment, HoliPhit is here to help you blast through your barriers and be the Wellness Warrior you are destined to be!
What step could you take at this moment to improve your health? What do you need to overcome your barriers and reach your full potential? If you are committed to taking action, HoliPhit is here to be your partner on your personal path to wellness!
HoliPhit is a health coaching and consulting company for individuals, corporations and their teams. It is based on Bainbridge Island, Washington, but can provide services virtually everywhere to anyone.
It is time to activate the Wellness Warrior within YOU!
Aaryn Cohen Olesen, MPH, NBC-HWC, DipABLM
Founder, HoliPhit